Sometimes the best advice we get for survivors comes not from professionals, but from people who've been through the same thing as us. That's why we want you to share your experience to help others understand they're not alone.
This can be done in a few ways; it could be a video or blog made by and starring someone with experience of rape, domestic abuse or sexual assault. Or family and friends of those that have supported you.
It can be about:
your everyday life as a survivor
ways you coped
positive types of treatments
how services have treated you and how you found help
However, unfortunately, we cannot publish book, music or film promotions or creative works such as poems or songs.
If you're unsure if your topic is suitable, please do contact us.